Fearless & Fabulous: Intro to Women's Self-Defense
An introduction for women to practical, effective self-defense skills training, understanding violence dynamics and the kinds of situations women face, and understanding what self-defense means for women and girls in modern society.
LEVEL
Beginner
DURATION
3-4 Hours
About the Course
Empower yourself with the knowledge and skills to stay safe and confident in any situation. In the Women's Self-Defense Introductory Course, you'll get an introduction to practical, effective self-defense skills training, understanding violence dynamics and the kinds of situations women face, and understanding what self-defense means for women and girls in modern society.
What you'll learn in this intro workshop:
Striking for self-defense
Situational awareness and security
Turning on the self-defense mindset
Dealing with strikes, dangerous grabs, and chokes
Using common objects in self-defense
Basics of multiple assailant situations
Whether you're a beginner or have combat experience, come discover your strength and join us in creating a safer community for all.
Level: Beginner
Minimum Age: 15 years
Your Instructor
Yonina Chan
Yonina Chan is a civilian Krav Maga instructor under Krav Maga Global (KMG) and a specialist instructor for women's self-defense. She served as KMG Women’s Division Head for 7 years in China and was a regular resource speaker and guest writer on self-defense for various media outfits and lecture circuits in Beijing. She currently handles special projects with Krav Maga Philippines.
